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| Typical
Day |
Start
the day with a decent breakfast prepared by us, then
a fairly relaxing set off at about 10am, usually straight
from the villa.
Ride
for about 2 hours, then we’ll be met by the support
van somewhere nice for a picnic style lunch. We’ll
be carrying plenty of water and extra suncream so stock
up while you can!
After a relaxing lunch we’ll ride for about another
2 hours. Don't worry if you’re already exhausted
from the mornings ride because you can always ride back
in the van.
In
the evening you can relax with a cold cervesa round
the villa, then we can prepare a simple and energy rich
meal, or choose to explore some of the local restaurants
and bars. |
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| Typical
Week |
Arrival:
We’ll pick you up at the airport in Madrid. The drive
to the mountains takes around 2 hours. Get the bikes sorted
out and checked over. If you’re hiring a bike then we’ll
get you set up today.
Day
1:
We’ll start you off gently with a late breakfast at
the villa. The biking will be aimed at loosening you up
with
a chance to familiarise yourself with your surroundings.
The scenery is awesome so we’ll make sure you get
plenty of time to take in the views.
Days
2 & 3:
More challenging riding. On average we’ll ride 40k
each day, but this will be tailored to the group ability.
Day
4:
We don't take a day off but you can if you want to! Laze at
the villa in the sun, take a trip into town, or be shown some
of the local cultures such as the castles. The choice is yours.
Of course if you wish you can head out on the bike again.
Midweek we sometimes offer optional extras such as a night
ride.
Day
5 & 6:
Back on the bikes again. Similar riding to days 2 & 3.
Day
7:
A chance to get in one final ride before packing the bikes
up. Flights are arranged for the evening when ever possible
so even your last day can maximised and stress free.
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| We
always begin the riding gently to give you a chance to warm
up properly. Injury prevention is important to us and we want
you to enjoy your trip, not be uncomfortable from sore muscles. |
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After
the days riding you can choose to have a massage from Hannah
to aid recovery or simply just to relax!
(cost per session) <more> |
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